Below you'll find my featured programs, my favorite gear, and some exclusive discounts to a few of my top choice health and fitness products!
My 1:1 Virtual Coaching sessions are 100% personalized, one on one personal training sessions. Partnering with me as your coach includes: accountability and coaching that is developed around each mom's personal fitness level, abilities and emotional needs. You'll also get a customized nutrition plan based on your health goals. Price $115 per session with 3 month commitment *Payment Plans Available
3 monthly payments of $480.00 USD
The Core Method - OnDemand
GET THE CORE METHOD ON DEMAND! 12 WEEKS OF COACHING TO FIT YOUR LIFE AS A MOM. Get the benefits of The Core Method Program but completely on your own time at your own pace! You'll get all of the benefits of the fitness, nutrition, and lifestyle coaching on your own.
2 payments of $200
Method MAMA - 2x Weekly Live Prenatal Group Coaching
PREGNANT GROUP TRAINING!! CLASS TIMES VIA ZOOM: WEDNESDAY 8 AM EST THURSDDAY 9AM EST ALL CLASS RECORDINGS UPLOADED HERE. Need a set of light weights, ankle weights, and yoga matt find HERE on my amazon store if you need!!