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Core Camp - 6 Week Postnatal Fitness Challenge
A six week live coaching challenge for postpartum moms!! Commit to two live postpartum safe workouts a week, nutrition coaching, and a library of over 25 pre-recorded workouts! Give me six weeks and I can transform your postpartum health!!
What you'll get:
2 live 45 min workouts a week via zoom
A bi-weekly coaching call
Access to a private Facebook community.
A library of pre-recorded workouts
weekly nutrition and postpartum fitness lessons