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The Core Method - OnDemand

 What you'll get:

  • 12 weeks of postpartum safe workouts - taken at your own pace!
  • Weekly lessons offering nutrition support, mindset work, accountability, and a compilation of mom hacks (includes easy recipes for your kids!)
  • A library of over 30 additional pre-recorded short workouts - All postpartum safe!
  • Access to private facebook community of like minded moms