Try a 45 Min Postpartum Strength Class!!

freefitnessclass postpartumcoreexercise postpartumfitness thecoremethod Jun 02, 2021

Have you been wanting to check out my group coaching classes, but not sure it's a fit yet? You can try working out together with me, get a peak at my coaching and see how my workouts make you feel.

Here is a sample of a 45 min strength training class offered in The Core Method Live!! 

You will need: A yoga matt, light + heavy set of dumbells.

Interested in ways to work with Katie? Jump on a free call!!

Book A Free Call

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